Integralisimo

Name: Integralisimo Recipe
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Yield: 1
Ingredients: Bread whole wheat (including toast) 43.8 grams (remove); Palm Oil 15.8 grams (remove); Bread whole wheat (including toast) 11.7 grams (remove); Oats 2.9 grams (remove); Soy Flour 2.3 grams (remove); Light Corn Syrup 2.3 grams (remove); Granulated Sugar 18.7 grams (remove)

Minutes to Prepare: 30
Minutes to Cook: 10

Number of Servings: 1

Ingredients

Bread, whole wheat (including toast), 43.8 grams (remove) Palm Oil, 15.8 grams (remove) Bread, whole wheat (including toast), 11.7 grams (remove) Oats, 2.9 grams (remove) Soy Flour, 2.3 grams (remove) Light Corn Syrup, 2.3 grams (remove) Granulated Sugar, 18.7 grams (remove)

Directions

Serving Size: makes 7 14 grames pieces

Number of Servings: 1

Recipe submitted by SparkPeople user ANICE000.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 401.2
Total Fat: 19.2 g
Cholesterol: 0.0 mg
Sodium: 214.8 mg
Total Carbs: 54.6 g
Dietary Fiber: 4.4 g
Protein: 6.4 g

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