Almost homemade pasta sauce, no meat added
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
2 cups fresh mushrooms, chopped1 cup frozen pepper stir fry veggies1 cup onions, chopped2 tsp fresh garlic, minced1 tbsp Italian seasoning, no salt added24 oz jar of your favorite pasta sauce2 - 14.5 oz can stewed tomatoes, no salt added, crushed 1 - 14.5 oz can diced tomatoes, no salt added1/3 cup frozen spinach, thawed and excess water removed
Prepare all vegetables.
In a 5 quart nonstick stock pot add mushrooms, stir fry peppers, onions and garlic. Saute until veggies are softened, about 5 minutes. Add Itailian seasoning and continue to saute for another 5 minutes. Add all tomato products and spinach; bring to a boil and then decrease heat to low and simmer for 1.hour.
Serving Size:�Makes 8 one cup servings
In a 5 quart nonstick stock pot add mushrooms, stir fry peppers, onions and garlic. Saute until veggies are softened, about 5 minutes. Add Itailian seasoning and continue to saute for another 5 minutes. Add all tomato products and spinach; bring to a boil and then decrease heat to low and simmer for 1.hour.
Serving Size:�Makes 8 one cup servings
Nutritional Info Amount Per Serving
- Calories: 109.9
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 321.6 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 4.1 g
- Protein: 3.8 g
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