Protein Shake, Fruit and Berry

Name: Protein Shake, Fruit and Berry Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 cup mango juice (Oasis Exotic); 1 cup Almond Milk Original; 3/4 c Frozen Blueberries; 1 cup frozen Strawberries; 1 scoop whey protein powder (13 g protein per scoop)

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 cup mango juice (Oasis Exotic)1 cup Almond Milk, Original3/4 c Frozen Blueberries1 cup frozen Strawberries1 scoop whey protein powder (13 g protein per scoop)

Directions

Blend all in blender until well mixed and creamy. Pour into two glasses. Great light lunch on the go -- or breakfast too!

Serving Size: Makes 2 shakes

Number of Servings: 2

Recipe submitted by SparkPeople user LOUISAG61.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 153.2
Total Fat: 1.6 g
Cholesterol: 15.0 mg
Sodium: 73.3 mg
Total Carbs: 29.6 g
Dietary Fiber: 3.6 g
Protein: 7.4 g

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