Chicken Lettuce Wraps

  • Number of Servings: 10
Ingredients
8 ounces shitake mushrooms dried2 teaspoons rice wine vinegar3 teaspoons water1.5 teaspoons soy sauce (low sodium)1.5 teaspoons cornstarch1/2 teaspoon black pepper2 pounds boneless chichen breast, diced very fine6 Tablespoons canola oil2 teaspoons fresh ginger root, minced2 cloves garlic, minced2 scallions, minced1 small (8 oz) can water chestnuts, drained and diced fine1 Tablespoon red pepper flakesIceberg Lettuce LeavesSauce Ingredients: Mix in a separate bowl.2.5 Tablespoons Oyster Sauce2 Tablespoons water2 Tablespoons rice wine vinegar2 Tablespoons soy sauce (low sodium)1.5 Tablespoons Hoisin Sauce2.5 teaspoons cornstarch2 teaspoons sesame oil, Dark
Directions
Soak Mushrooms in boiling water for 30 minutes and drain, chop very fine.
Mix all ingrediets for sauce in small bowl and set aside.
In a large bowl mix vinegar, water, soy sauce, cornstarch, pepper, and chicken.
Heat a Wok or large skillet over medium hight heat, add 3 Tablespoons oil.
Stir fry the chicken mixture until chicken is completely cooked.
Remove from pan and add remaining oil.
Add the ginger root, scallion, mushrooms, garlic, water chestnuts and red pepper.
Cook about 1 minute.
Add chicken mixture and sauce to skillet and cook for 3-5 minutes or until thickened.
Place in lettuce leaves and serve.
Add Chicken back to skillet.



Serving Size: 10 individual leaves

Number of Servings: 10

Recipe submitted by SparkPeople user SSHINE58.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 166.9
  • Total Fat: 4.9 g
  • Cholesterol: 52.7 mg
  • Sodium: 514.0 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 21.8 g

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