Southwestern Tacos

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
Fat Free Refried Beans1 lb lean ground hamburgerVegtable OilTomatoesLettuceCheddar CheeseOnionsSalsa
Directions
Dice - Tomatoes and Onions and shred lettuce.
Grate cheese.
In pan brown ground beef until completely cooked. Drain meat for at least 5 minutes to get extra fat off.
Mix in refried beans and salsa and serve over your favorite shells. We make our own. and top with your favorite toppings.

Number of Servings: 10

Recipe submitted by SparkPeople user FM_LEACH.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 232.4
  • Total Fat: 15.1 g
  • Cholesterol: 51.8 mg
  • Sodium: 360.9 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 3.2 g
  • Protein: 15.0 g

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