Atkins Grilled Chicken and Avocado Salad With Sweet Mustard Vinaigrette and Olives

Name: Atkins Grilled Chicken and Avocado Salad With Sweet Mustard Vinaigrette and Olives Recipe
Prep time: 15 min
Cook time: 1 min
Total time: 16 min
Yield: 2
Ingredients: 2 tbsp Evoo; 2 tbsp Sugar Free Rice Wine Vinegar; 1 packet splenda with fiber; 1 tsp Perpared yellow mustard; 1 tbsp water; 1/4 tsp salt; Black pepper to taste; 4 cups mixed greens; 1 Haas avocado; 10 oz cooked chicken breast; 1/4 cup green onions; 10 pitted black olives halved

Minutes to Prepare: 15
Minutes to Cook: 1

Number of Servings: 2

Ingredients

2 tbsp Evoo2 tbsp Sugar Free Rice Wine Vinegar1 packet splenda with fiber1 tsp Perpared yellow mustard1 tbsp water1/4 tsp saltBlack pepper to taste4 cups mixed greens1 Haas avocado10 oz cooked chicken breast1/4 cup green onions10 pitted black olives, halved

Directions

Mix first 7 ingredients and set aside

divide remaining ingredients over 2 plates

drizzle 1/2 the dressing over each plate

Serving Size: Makes 2 salads

Number of Servings: 2

Recipe submitted by SparkPeople user BADSEEDGIRL.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 489.3
Total Fat: 32.0 g
Cholesterol: 82.2 mg
Sodium: 866.0 mg
Total Carbs: 15.8 g
Dietary Fiber: 9.9 g
Protein: 37.1 g

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