Polish Sausage Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
16 oz kielbasa sausage14 oz bag cole slaw mix1 fennel bulb, sliced1 small onion, diced2 small apples, sliced1 tbsp olive oil1/4 cup apple cider vinegar1/4 cup apple cider or apple juicesalt & pepper to taste
Slice kielbasa in 1/4 inch slices. Set aside.
In large skillet or wok, heat olive oil over high heat and add onions, fennel & cabbage. Cook until mix has decreased in volume by about a quarter and cabbage starts to brown. Add sausage & apple and cook for another 5 minutes.
Add cider vinegar and apple juice, salt & pepper and cook another 5 minutes until liquid is mostly evaporated and thickened.
Enjoy with roasted potatoes!
Serving Size: Makes 6 one cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user KITHKINCAID.
In large skillet or wok, heat olive oil over high heat and add onions, fennel & cabbage. Cook until mix has decreased in volume by about a quarter and cabbage starts to brown. Add sausage & apple and cook for another 5 minutes.
Add cider vinegar and apple juice, salt & pepper and cook another 5 minutes until liquid is mostly evaporated and thickened.
Enjoy with roasted potatoes!
Serving Size: Makes 6 one cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user KITHKINCAID.
Nutritional Info Amount Per Serving
- Calories: 241.7
- Total Fat: 15.7 g
- Cholesterol: 66.7 mg
- Sodium: 627.1 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 3.9 g
- Protein: 13.5 g
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