Pumpkin Asiago Barley Risotto

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
1 cup raw pearl barley4 cups vegetable stock1 cup diced onion2 cloves garlic1 tsp dried rosemary1 tsp dried thyme1 cup pumpkin puree1 cup asiago cheese1 tbsp olive oil
Directions
See my blog at hollyshelpings.wordpress.com for the full instructions (11/02/11).

Serving Size: Makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user HOLLYBERRY7789.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 182.8
  • Total Fat: 6.0 g
  • Cholesterol: 8.8 mg
  • Sodium: 609.1 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 6.1 g

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