mixed berry muffins

Name: mixed berry muffins Recipe
Yield: 12
Ingredients: Kellogg's All-Bran Cereal 1 cup (1 serving) (remove); Wheat bran crude 1 cup (1 serving) (remove); *Buttermilk 1.5 cup (remove); Egg substitute liquid (Egg Beaters) .5 cup (remove); *Canola Oil .25 cup (remove); Vanilla Extract 1 tsp (remove); *Whole Wheat Flour 1 cup (remove); *Splenda Sugar Blend for Baking 24 tsp (remove); Baking Soda 1 tsp (remove); Baking Powder .5 tsp (remove); Blueberries frozen (unsweetened) .75 cup unthawed (remove); Raspberries .75 cup (remove)

Number of Servings: 12

Ingredients

Kellogg's All-Bran Cereal, 1 cup (1 serving) (remove)Wheat bran, crude, 1 cup (1 serving) (remove)*Buttermilk, 1.5 cup (remove)Egg substitute, liquid (Egg Beaters), .5 cup (remove)*Canola Oil, .25 cup (remove)Vanilla Extract, 1 tsp (remove)*Whole Wheat Flour, 1 cup (remove)*Splenda Sugar Blend for Baking, 24 tsp (remove)Baking Soda, 1 tsp (remove)Baking Powder, .5 tsp (remove)Blueberries, frozen (unsweetened), .75 cup, unthawed (remove)Raspberries, .75 cup (remove)

Directions

Number of Servings: 12

Recipe submitted by SparkPeople user EVRCHNGN.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 172.0
Total Fat: 6.0 g
Cholesterol: 0.1 mg
Sodium: 168.1 mg
Total Carbs: 26.5 g
Dietary Fiber: 4.9 g
Protein: 5.1 g

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