Spicy Pork Tenderloin Green Chili

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
8 oz. fresh Anaheim chiles, roasted, or 7 oz. can of chopped mild green chiles1 1/2 pounds cooked pork tenderloin, cut into 1/2 inch cubes3 cups of chopped onion3 Tab. minced garlic ( I use the kind from the jar)1 LB. fresh tomatillos, husk peeled, chopped coarse1 tsp. ground cumin, or to taste (this was plenty for me)2 tsp. dried crushed oregano2 - 15 oz. cans low sodium chicken broth (4 cups)1 Tab. lime juicefat free sour cream, optionaladditional hot sauce, optional
Directions
Roast and peel peppers, if you are used to making your own, or buy pre-roasted in the jar. I used canned green chiles instead.

In a Dutch oven, spray bottom very well with cooking spray. Add the chopped onions and garlic. Cook over medium high heat, stirring often until onions are translucent. In the meantime, de-husk the tomatillas and chop coarse. Add to the pot. Cook about 5 minutes more.

Add rest of ingredients, stirring very well. Simmer at a low boil for 30 minutes to let the chili thicken a bit.

Serve with a tablespoon of lowfat or fat free sour cream. This recipe is very tangy and not too hot. Season with hot sauces to your level of comfort!

Serving Size: makes 6 -1 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user ITSAFRAMEUP.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 304.4
  • Total Fat: 10.5 g
  • Cholesterol: 89.6 mg
  • Sodium: 449.5 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 6.3 g
  • Protein: 36.3 g

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