Sauteed Brussel Sprouts
- Number of Servings: 2
Ingredients
1/2 lb Brussel Sprouts (outer leaves removed and washed)1/2 tbsp Extra Virgin Olive Oil1 garlic clove1/2 Shallot mincedkosher salt and fresh ground pepper
Finely shred the brussel sprouts after thoroughly washing. In a saute pan, heat olive oil., Add shallots and saute about 2 minutes, add garlic and saute until golden. Add brussel sprouts, salt and pepper and saute on medium-low for about 4-5 minutes.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user MRSGOAD.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user MRSGOAD.
Nutritional Info Amount Per Serving
- Calories: 82.8
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 28.9 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 4.3 g
- Protein: 4.0 g