Best Chocolate Brownies

Name: Best Chocolate Brownies Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 8
Ingredients: 3 large eggs; 3 tbsp melted butter; 2 tbsp melted coconut oil; 1/4 cup cocoa powder; 1/8 tsp salt; 2 tsp vanilla extract; 5 tbsp honey ( or stevia or maple syrup adjust to taste); 1 oz semi sweet chocolate chips; 2 dashes cayenne pepper (it really complements the chocolate!); 1 oz nuts (optional); 1 1/2 cup canned black beans rinsed and drained

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 8

Ingredients

3 large eggs3 tbsp melted butter2 tbsp melted coconut oil1/4 cup cocoa powder1/8 tsp salt2 tsp vanilla extract5 tbsp honey ( or stevia, or maple syrup, adjust to taste)1 oz semi sweet chocolate chips2 dashes cayenne pepper (it really complements the chocolate!)1 oz nuts (optional)1 1/2 cup canned black beans, rinsed and drained

Directions

Mix all ingredients together in a food processor except for chocolate chips (and nuts if using). Blend until well blended. Sit in chocolate chips (and nuts if using). Line a 8x8 pan with parchment paper, greased with coconut oil. Pour batter into pan and bake at 350F for 30 minutes.

Serving Size: 16 pieces, 2 pieces = 1 serving

Number of Servings: 8

Recipe submitted by SparkPeople user BRIGITTE20.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 195.7
Total Fat: 14.3 g
Cholesterol: 86.2 mg
Sodium: 101.2 mg
Total Carbs: 16.2 g
Dietary Fiber: 1.5 g
Protein: 3.9 g

More Recipes Like This

TIME40

CALS146

(156 ratings)

High Fiber Brownies

These brownies have a few secret ingredients that boost the nutrition, while the dark cocoa powder and mini chocolate chips keep the rich flavor that you crave in a brownie. Submitted by: STEPFANIER

CALORIES 146.3 FAT 3 PROTEIN 6.1 CARBS 32.7 FIBER 9.2

TIME40

CALS127

(725 ratings)

Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by: JLCROMP

CALORIES 127.4 FAT 3.5 PROTEIN 1.5 CARBS 25.2 FIBER 2.5

TIME60

CALS133

(232 ratings)

Self-Crust Pumpkin Pie

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable servingSubmitted by: JESSICAB1221

CALORIES 133.2 FAT 0.3 PROTEIN 5.7 CARBS 28.4 FIBER 2.5

TIME87

CALS53

(151 ratings)

Chewy Molasses Ginger Cookies

At only 53 calories a piece, these soft cookies are sure to please!Submitted by: COOKINNANCY

CALORIES 53.4 FAT 1.4 PROTEIN 0.7 CARBS 10.9 FIBER 0.3

TIME5

CALS198

(166 ratings)

Five-Minute Chocolate Mug Cake

This is chocolate cake in a coffee cup...with a few changes to make it healthier.Submitted by: SPITFIRE12

CALORIES 197.8 FAT 0.6 PROTEIN 6.9 CARBS 42.4 FIBER 1.5

Member Reviews