torrey Tomato herb omlet

Name: torrey Tomato herb omlet Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1
Ingredients: 3 eggs; 1/4 cup of milk; 4 cherry tomato; pepper jack cheese; salt pepper red pepper; fresh herbs rosemary thyme oregano

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 1

Ingredients

3 eggs1/4 cup of milk 4 cherry tomatopepper jack cheesesalt pepper, red pepperfresh herbs, rosemary, thyme, oregano

Directions

6-8 inch pan
make ommlet

Serving Size: makes 1 omelet

Number of Servings: 1

Recipe submitted by SparkPeople user TLSLACKASU.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 360.9
Total Fat: 25.0 g
Cholesterol: 588.9 mg
Sodium: 400.5 mg
Total Carbs: 6.0 g
Dietary Fiber: 0.9 g
Protein: 28.0 g

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