Apple/Oat/Raisin Protein Cookies

Name: Apple/Oat/Raisin Protein Cookies Recipe
Yield: 18
Ingredients: 1/2 c Apple Sauce; 1/2 c Brown Sugar; 8 Tbsp Egg whites; 1 c Whole Wheat flour; 3 scoops (~100g) of Protein Powder; 1/2 c Oats; 1 tsp Baking Powder; 1 tsp Cinnamon; 1/4 tsp Nutmeg; 1/8 tsp cloves; 2 Apples (peeled and chopped); 1/2 Raisins

Number of Servings: 18

Ingredients

1/2 c Apple Sauce1/2 c Brown Sugar8 Tbsp Egg whites1 c Whole Wheat flour3 scoops (~100g) of Protein Powder1/2 c Oats1 tsp Baking Powder1 tsp Cinnamon1/4 tsp Nutmeg1/8 tsp cloves2 Apples (peeled and chopped)1/2 Raisins

Directions

Serving Size: 18 Cookies

Number of Servings: 18

Recipe submitted by SparkPeople user ANIMAL_LOVE.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 101.4
Total Fat: 0.6 g
Cholesterol: 3.5 mg
Sodium: 43.9 mg
Total Carbs: 20.7 g
Dietary Fiber: 1.5 g
Protein: 6.1 g

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