homemade Crustless pumpkin pie low fat low sugar

Name: homemade Crustless pumpkin pie low fat low sugar Recipe
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 8
Ingredients: *Pumpkin roasted pureed 2.5 cups; Brown Sugar .33 cup packed; Truvia Natural Sweetener 1 1/2 TB; Egg substitute liquid .5 cup; *Flour white 3 TB; Milk nonfat 1 cup

Minutes to Prepare: 5
Minutes to Cook: 45

Number of Servings: 8

Ingredients

*Pumpkin, roasted, pureed, 2.5 cupsBrown Sugar, .33 cup, packed Truvia Natural Sweetener, 1 1/2 TBEgg substitute, liquid .5 cup *Flour, white, 3 TBMilk, nonfat, 1 cup

Directions

I made my own pumpkin puree - so I used 2 1/2 cups of that. Mix all ingredients except milk in a mixing bowl. Stir in milk. Preheat oven to 350. Spray a 9 in pie pan and pour mixture in. Bake for 45 min or until knife comes out clean. Serve with whipped topping or low fat frozen yogurt. YUM

Serving Size: makes 8 slices

Number of Servings: 8

Recipe submitted by SparkPeople user SPAZWRITER.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 80.1
Total Fat: 0.2 g
Cholesterol: 0.8 mg
Sodium: 49.7 mg
Total Carbs: 22.1 g
Dietary Fiber: 1.2 g
Protein: 3.4 g

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