Brocolli and Chicken bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
366 gram Chicken Fillets (no Skin - cut in cubes)80 gram In Shape Reduced Fat Gouda Cheese - (Diarybelle)500 gram frozen Brocolli (McCain)3 table spoons Crosse & Blackwell Tangy Mayo Lite (60 gram)1 can Heinz Classic Cream of Mushroom Soup
1. Fry chicken fillet cubes in pan until cooked (in water - no oil)
2. Mix Soup and Mayo in casserole dish
3. Add chicken and Brocolli
4. Top with cheese, bake for aprox 20 min at 180 degrees Celsius.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user MARYNAMOOL.
2. Mix Soup and Mayo in casserole dish
3. Add chicken and Brocolli
4. Top with cheese, bake for aprox 20 min at 180 degrees Celsius.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user MARYNAMOOL.
Nutritional Info Amount Per Serving
- Calories: 291.4
- Total Fat: 12.8 g
- Cholesterol: 53.1 mg
- Sodium: 194.7 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 4.3 g
- Protein: 31.6 g
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