Briani
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
500g onions 500g lean beef (same applies for chicken and Lamb) 2 tblsp garlic and ginger paste 125 ml vegetable oil 1 tsp black cumin seeds 220g plain yoghurt 1 tblsp salt 1 tsp garam masala 1 bay leaf 60 ml single cream 2 tblsps chopped coriander For the rice: 315g long-grain basmati rice 1/2 tsp black cumin seeds 2 green cardamon pods 2 cloves 1 small piece stick cinnamon 1 tsp salt 1/2 tsp saffron threads in 2 tblsps warm milk
* Rinse the rice under cold water until the water runs clear.
* Put the rice and enough water to cover in a bowl and leave to soak for 30 minutes.
* Slice the onions finely
* Cut the beef into large cubes or according to your preferrence.
* Heat some oil in a heavy-based saucepan or flameproof casserole over a medium heat and fry the sliced onions, stirring occasionally. Add the black cumin seeds, garlic and ginger paste. Cook until the onions are dark brown and crisp.
* Add the beef or chicken thighs and continue stir-frying until all the pieces are slightly fried. Cover the pan, lower the heat and simmer for about 5 minutes.
* Stir in 250 ml water, the yoghurt, salt, garam masala and bay leaf, then cover the pan again and bring to the boil. Lower the heat and simmer for about 45 minutes until all the liquid is absorbed and the meat is tender.
* When the meat is tender before all the liquid is absorbed, remove the meat pieces and cook the remaining mixture over a high heat, stirring occasionally to evaporate excess water until a creamy consistency is obtained. Then return the meat in.
* Remove from the heat and stir in the cream, crisp onions and chopped fresh coriander. Set aside.
* Drain the rice and heat some oil in another heavy-based pan or flameproof casserole over a high heat and add the cumin seeds,cardamon pods, cloves and cinnamon.
* When the seeds splutter, add the drained rice, stirring to coat each grain in oil. Add in abut 750 ml water and bring to the boil. Cover the pan, lower the heat and simmer for about 8 minutes until all the liquid is absorbed and grains are almost tender.
* Soak the saffron threads in the warm milk. About 30 minutes before you want to serve, set the oven to 150C.
* Put half the beef mixture in the washed-out casserole or an ovenproof dish with a tight fitting lid. Top with half the rice, then layer with the remaining beef mixture and rice. Spoon the saffron and milk over the top. Cover and bake for 30 minutes.
Serving Size: makes 8 1-cup servings
* Put the rice and enough water to cover in a bowl and leave to soak for 30 minutes.
* Slice the onions finely
* Cut the beef into large cubes or according to your preferrence.
* Heat some oil in a heavy-based saucepan or flameproof casserole over a medium heat and fry the sliced onions, stirring occasionally. Add the black cumin seeds, garlic and ginger paste. Cook until the onions are dark brown and crisp.
* Add the beef or chicken thighs and continue stir-frying until all the pieces are slightly fried. Cover the pan, lower the heat and simmer for about 5 minutes.
* Stir in 250 ml water, the yoghurt, salt, garam masala and bay leaf, then cover the pan again and bring to the boil. Lower the heat and simmer for about 45 minutes until all the liquid is absorbed and the meat is tender.
* When the meat is tender before all the liquid is absorbed, remove the meat pieces and cook the remaining mixture over a high heat, stirring occasionally to evaporate excess water until a creamy consistency is obtained. Then return the meat in.
* Remove from the heat and stir in the cream, crisp onions and chopped fresh coriander. Set aside.
* Drain the rice and heat some oil in another heavy-based pan or flameproof casserole over a high heat and add the cumin seeds,cardamon pods, cloves and cinnamon.
* When the seeds splutter, add the drained rice, stirring to coat each grain in oil. Add in abut 750 ml water and bring to the boil. Cover the pan, lower the heat and simmer for about 8 minutes until all the liquid is absorbed and grains are almost tender.
* Soak the saffron threads in the warm milk. About 30 minutes before you want to serve, set the oven to 150C.
* Put half the beef mixture in the washed-out casserole or an ovenproof dish with a tight fitting lid. Top with half the rice, then layer with the remaining beef mixture and rice. Spoon the saffron and milk over the top. Cover and bake for 30 minutes.
Serving Size: makes 8 1-cup servings
Nutritional Info Amount Per Serving
- Calories: 226.3
- Total Fat: 6.9 g
- Cholesterol: 186.2 mg
- Sodium: 1,239.1 mg
- Total Carbs: 34.3 g
- Dietary Fiber: 5.4 g
- Protein: 11.5 g
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