Sausage Lentil barley soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
3/4 cup brown or red lentils2 tbsp. dried vegetable flakes2 tsp chicken bouillon granules1/2 tsp dried minced garlic1/2 cup uncooked medium pearled barley1 can diced tomatoes with onion & celery1/4 cup dried tomatoes cut into peices1 tbsp. dried minced onion1 tsp drid oregano leaves1/2 tsp pepper8 oz smoked sausage cut into peices4-5 cups of water
Put all ingredients in a pot on a low simmer on the stove for about 1 1/2 hours until lentils are soft. OR you can put all the ingredients in a slow cooker for 7 to 8 hours on low. Makes about 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user TJANDJESS.
Number of Servings: 6
Recipe submitted by SparkPeople user TJANDJESS.
Nutritional Info Amount Per Serving
- Calories: 192.3
- Total Fat: 10.5 g
- Cholesterol: 25.4 mg
- Sodium: 950.8 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 3.6 g
- Protein: 8.5 g
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