Chick Pea Curry Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
One medium onion, chopped4 cloves garlic, minced3 tbsp mild red curry paste28 oz can diced tomatoes2 c vegetable broth1 tsp sugar19 oz can chick peas, drained and rinsed3 c spinach leaves, torn
Saute onion and garlic in a bit of oil.
Add curry paste, diced tomatoes, vegetable broth, and sugar. Bring to boil
Add chick peas and spinach. Heat through.
Garnish with cheese.
Number of Servings: 5
Recipe submitted by SparkPeople user RAYCHRAYCH.
Add curry paste, diced tomatoes, vegetable broth, and sugar. Bring to boil
Add chick peas and spinach. Heat through.
Garnish with cheese.
Number of Servings: 5
Recipe submitted by SparkPeople user RAYCHRAYCH.
Nutritional Info Amount Per Serving
- Calories: 316.6
- Total Fat: 11.3 g
- Cholesterol: 23.8 mg
- Sodium: 1,134.5 mg
- Total Carbs: 37.9 g
- Dietary Fiber: 2.2 g
- Protein: 15.6 g
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