Crock-pot Beef Shoulder English Roast

Name: Crock-pot Beef Shoulder English Roast Recipe
Prep time: 15 min
Cook time: 600 min
Total time: 615 min
Yield: 6
Ingredients: *Potato raw 3 medium (2-1/4 to 3-1/4 dia.) (remove); Carrots raw 3 large (7-1/4 to 8-1/2 long) (remove); Onions raw 2 medium (2-1/2 dia) (remove); *Flour white .14 cup (remove); Mushrooms fresh 2 cup pieces or slices (remove); Salt 1 tsp (remove); *Extra Virgin Olive Oil 1 tbsp (remove); *Beef Chuck Roast Boneless Shoulder 40 oz (remove)

Minutes to Prepare: 15
Minutes to Cook: 600

Number of Servings: 6

Ingredients

*Potato, raw, 3 medium (2-1/4" to 3-1/4" dia.) (remove)Carrots, raw, 3 large (7-1/4" to 8-1/2" long) (remove)Onions, raw, 2 medium (2-1/2" dia) (remove)*Flour, white, .14 cup (remove)Mushrooms, fresh, 2 cup, pieces or slices (remove)Salt, 1 tsp (remove)*Extra Virgin Olive Oil, 1 tbsp (remove)*Beef, Chuck Roast Boneless Shoulder, 40 oz (remove)

Directions

Brown the roast in a skillet with oil on both sides. Combine the flour, salt, and pepper and coat the roast with mixture. Put onions, potatoes, carrots in bottom of slow cooker and rest the roast on top. Place mushrooms evenly on top of the roast. Cover and cook on low for 8-10 hours.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user S33HANNA.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 553.1
Total Fat: 18.2 g
Cholesterol: 191.1 mg
Sodium: 545.3 mg
Total Carbs: 28.2 g
Dietary Fiber: 4.4 g
Protein: 66.2 g

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