Yoghurt Mango Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 Medium to Large Mango350 ml of Plain Yoghurt, Ni added sugarI Table spoon of Brown Sugar
Add all the ingredients to a smoothie maker or blender and blend to your desired consistency.
You can also add ice if you desire
Pour into a glass and enjoy.
Serving Size: 1 Cup
Number of Servings: 2
Recipe submitted by SparkPeople user EMAME17.
You can also add ice if you desire
Pour into a glass and enjoy.
Serving Size: 1 Cup
Number of Servings: 2
Recipe submitted by SparkPeople user EMAME17.
Nutritional Info Amount Per Serving
- Calories: 236.7
- Total Fat: 6.4 g
- Cholesterol: 23.9 mg
- Sodium: 89.7 mg
- Total Carbs: 42.7 g
- Dietary Fiber: 3.0 g
- Protein: 7.2 g
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