Turkey soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Water, tap, 8 cupsTurkey breast meat, 12 ounces plus bones of carcassOnions, raw, 1 cup, slicedCelery, raw, 1 cup, dicedBrown Rice, 1 cup of quick cook varietyMushrooms, fresh, 1 cup, pieces or slices Yellow Sweet Corn, Frozen, 1 cup kernels
Put turkey and bones into water. Add onion and celery. Bring to a boil, turn down and simmer for an hour. Strain soup and remove bones. Return soup to pan. If there is a lot of fat on top, skim off. Return to a boil and add rice, boil 5 minutes, add mushrooms and corn and bring to a boil again. Turn off stove and let sit about 20 minutes.
Serving Size: makes 4 2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SUSANBCZ.
Serving Size: makes 4 2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SUSANBCZ.
Nutritional Info Amount Per Serving
- Calories: 202.3
- Total Fat: 2.3 g
- Cholesterol: 36.6 mg
- Sodium: 904.9 mg
- Total Carbs: 28.6 g
- Dietary Fiber: 3.7 g
- Protein: 18.2 g
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