Oatmeal Dark Chocolate Chip Pumpkin Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
Directions
Dry Ingredients:1.5 cup old fashioned oats1.5 cup whole wheat flour3/4 cup brown sugar1 tsp baking powder1/2 tsp baking soda1 tsp cinnamon1/2 tsp ginger1/4 tsp allspice1/4 tsp nutmegWet Ingredients:1.5 cup pureed pumpkin3 tbsp canola oil1 large egg1 large egg white1/4 cup low fat milkOptional MIx-Ins:1/2 cup chocolate chips1/2 cup walnuts
Combine dry ingredients in a large mixing bowl. Combine wet ingredients in a separate bowl. After mixing dry ingredients, add mixed wet ingredients. Stir in mix-ins. Add to a muffin pan and bake at 375F for 18 - 25 minutes.
Serving Size: Makes 14 muffins
Number of Servings: 14
Recipe submitted by SparkPeople user LOKIBEAR10.
Serving Size: Makes 14 muffins
Number of Servings: 14
Recipe submitted by SparkPeople user LOKIBEAR10.
Nutritional Info Amount Per Serving
- Calories: 200.7
- Total Fat: 5.9 g
- Cholesterol: 13.4 mg
- Sodium: 205.4 mg
- Total Carbs: 38.6 g
- Dietary Fiber: 3.5 g
- Protein: 5.1 g