Easy Strawberry Smoothie

Name: Easy Strawberry Smoothie Recipe
Prep time: 2 min
Cook time: 1 min
Total time: 3 min
Yield: 2
Ingredients: 6 medium fresh strawberries; 1/2 container of Yoplait Light strawberry yogurt; 2oz of Simply Orange Juice; 4oz of 2% Milk; 4 ice cubes; 2tsp of splenda (or to taste)

(2)

Minutes to Prepare: 2
Minutes to Cook: 1

Number of Servings: 2

Ingredients

6 medium fresh strawberries 1/2 container of Yoplait Light strawberry yogurt 2oz of Simply Orange Juice4oz of 2% Milk4 ice cubes2tsp of splenda (or to taste)

Directions

Hull the strawberries, slice them in half and add all of the ingredients to the blender. Blend until smooth.

Garnish with a strawberry.

Serving Size: makes 2 8oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user MZKT313.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 80.1
Total Fat: 1.3 g
Cholesterol: 6.1 mg
Sodium: 46.6 mg
Total Carbs: 14.0 g
Dietary Fiber: 0.8 g
Protein: 3.7 g

More Recipes Like This

TIME5

CALS137

(234 ratings)

Fresh Fruit Salad with Honey-Yogurt Dressing

We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.Submitted by:

CALORIES 136.7 FAT 1 PROTEIN 3.2 CARBS 31.5 FIBER 4.1

TIME0

CALS144

(247 ratings)

Tortilla Pinwheels RECIPE

Great for a party. It's actually something low fat to munch on!Submitted by:

CALORIES 144.4 FAT 3.2 PROTEIN 5.3 CARBS 26.6 FIBER 5.2

TIME40

CALS97

(187 ratings)

Virtually Fat-Free Delicious Banana Bread.

Sugar free, moist and lovely, too.Submitted by: SLOWSET

CALORIES 96.9 FAT 0.3 PROTEIN 2.9 CARBS 22.9 FIBER 1.5

TIME35

CALS116

(399 ratings)

Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by: KIMBERK24

CALORIES 115.7 FAT 3.4 PROTEIN 2.9 CARBS 20.8 FIBER 2.8

TIME0

CALS222

(202 ratings)

Strawberry-Banana Smoothie

This Strawberry Banana Smoothie recipe is quick, healthy and easy to make. Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with Popsicle sticks. Submitted by:

CALORIES 222 FAT 0.5 PROTEIN 6.8 CARBS 46.4 FIBER 4.8

Member Reviews

ANHELIC
What a super strawberry smoothie, It was so easy and quick to make and my sister and I really enjoyed it even in December. I had some frozen strawberries in the freezer and was able to make this a nice treat without blowing our calories. Thank you for sharing. - 12/18/17