Apple Pie Muffins: VEGAN

(1)
  • Number of Servings: 12
Ingredients
3/4 c oat flour3/4 c whole wheat flour1/2 c pumpkin puree1/2 c applesauce1/2 c non-dairy milk1 cup diced apples1-2 tsp vanilla2-4 tsp cinnamon1 tsp nutmeg1/4 c date paste (dates pureed with water)1/4 tsp baking soda1/8 tsp salt4 pks stevia
Directions
Preheat over 350F

Mix dry ingredinets. Add wet. Stir to combine. Add apples.

Add mixture to muffin tins or cupcake holders.

Bake 25-30 minutes

Cool completely.

Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user VERONICARICE.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 82.5
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.3 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.6 g

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