Maple Sweet Potato / Apple Bake

Name: Maple Sweet Potato / Apple Bake Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 4
Ingredients: 2 sweet potatoes - cubed; 2 granny smith (or other) apples - cubed; 1 Tbsp maple flavoring; stevia; 1/2 tsp salt; 1 tsp parsley flakes; water

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 4

Ingredients

2 sweet potatoes - cubed2 granny smith (or other) apples - cubed1 Tbsp maple flavoringstevia1/2 tsp salt1 tsp parsley flakeswater

Directions

Preheat the oven to 375. Cube the sweet potatoes and apples and put in a large mixing bowl. In a measuring cup, combine the maple flavoring, stevia (I use 4 of the little mini-scoops that come with the pure powdered KAL stevia), and salt with 1/2 cup hot water. Pour the liquid mixture over the cubed potatoes and apples and stir to coat all pieces with the mixture. Pour onto a cookie sheet and spread out into a single layer. Sprinkle with parsley flakes. Bake for 45-55 minutes or until fork tender. YUM!

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MOMMACONN12.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 115.7
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 9.4 mg
Total Carbs: 28.6 g
Dietary Fiber: 4.2 g
Protein: 1.2 g

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