Cara's Apple Strudel

Name: Cara''s Apple Strudel Recipe
Yield: 8
Ingredients: 1/4 cup apple juice; 3/4 teaspoon vanilla extract; 1 teaspoon cinnamon; 1/4 cup vanilla soy hemp or almond milk; 3 apples peeled cored and chopped; 1/4 cup raisins chopped; 1/2 cup old fashioned rolled oats or oatmeal flakes; 1/4 cup ground raw almonds

Number of Servings: 8

Ingredients

1/4 cup apple juice3/4 teaspoon vanilla extract1 teaspoon cinnamon1/4 cup vanilla soy, hemp or almond milk3 apples, peeled, cored and chopped1/4 cup raisins, chopped1/2 cup old fashioned rolled oats or oatmeal flakes1/4 cup ground raw almonds

Directions

Serving Size: 6

Number of Servings: 8

Recipe submitted by SparkPeople user HJH1411.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 127.3
Total Fat: 4.3 g
Cholesterol: 0.0 mg
Sodium: 1.3 mg
Total Carbs: 19.8 g
Dietary Fiber: 3.7 g
Protein: 2.9 g

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