Clean Eating Pumpkin Protein Bars
- Number of Servings: 18
Ingredients
Directions
Instant, Quick, and Regular Oats Cereal, 1.5 cupSmucker's Natural Creamy Peanut Butter, 1 CupPumpkin, canned, without salt, .5 cupOikos Organic Greek Yogurt, Plain, 4 ozProtein, AMP, Amplified Wheybolic Extreme 60 (3 scps)*Pumpkin Pie spice, 2 tbspHoney, 0.3 cup
Toast oats, mix all ingredients in a bowl and press into a baking pan. Bake @ 350 for 20 mins
Serving Size: Makes 16-18 Bars
Serving Size: Makes 16-18 Bars
Nutritional Info Amount Per Serving
- Calories: 153.7
- Total Fat: 7.7 g
- Cholesterol: 0.8 mg
- Sodium: 129.8 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 2.0 g
- Protein: 8.2 g
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