Silverglades? Chicken salad

Name: Silverglades? Chicken salad Recipe
Yield: 4
Ingredients: Hellman's Real Mayonnaise 16 tbsp(remove); Chicken Breast no skin 8 ounces(remove); *Poppy seed 2 tsp(remove); Grapes 0.25 cup seedless(remove); Walnuts 0.25 cup ground(remove)

Number of Servings: 4

Ingredients

Hellman's Real Mayonnaise, 16 tbsp(remove)Chicken Breast, no skin, 8 ounces(remove)*Poppy seed, 2 tsp(remove)Grapes, 0.25 cup, seedless(remove)Walnuts, 0.25 cup, ground(remove)

Directions

Mix together

Serving Size: 4 4oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user LIZFREE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 467.0
Total Fat: 44.7 g
Cholesterol: 52.9 mg
Sodium: 337.4 mg
Total Carbs: 2.0 g
Dietary Fiber: 0.5 g
Protein: 14.1 g

More Recipes Like This

TIME35

CALS166

(218 ratings)

Easy French Onion Soup

A great meal on a cold day!Submitted by: SAUGADREZ

CALORIES 165.9 FAT 6.1 PROTEIN 14.6 CARBS 14.7 FIBER 2

TIME0

CALS165

(137 ratings)

Spiced Pumpkin Soup RECIPE

Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.Submitted by:

CALORIES 164.8 FAT 4.3 PROTEIN 10.1 CARBS 22.7 FIBER 4.1

TIME25

CALS142

(186 ratings)

Thai Chicken Coconut Soup

This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium!Submitted by: CHEF_MEG

CALORIES 141.5 FAT 3.6 PROTEIN 22.7 CARBS 6.4 FIBER 1.7

TIME0

CALS142

(171 ratings)

Hamburger Vegetable Soup

My entire family loves this recipe. It's wonderful on a cold day.Submitted by: SHELMIKLIS

CALORIES 142.4 FAT 6.1 PROTEIN 8.5 CARBS 14.4 FIBER 3

TIME30

CALS229

(227 ratings)

Lentil Vegetable Soup

This hearty soup will warm you from the inside out.Submitted by:

CALORIES 228.7 FAT 9.1 PROTEIN 7.9 CARBS 31 FIBER 6.7

Member Reviews