Bean Medley and Turkey salad
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Romaine Lettuce (salad), 6 inner leaf(remove)Cucumber (with peel), 15 grams(remove)Mushrooms, fresh, 4 small(remove)*Tomatoes, red, ripe, raw, year round average, 3 cherry(remove)Low fat cream cheese, 30 grams(remove)Turkey breast meat, 2 slices(remove)Bean Medley, 1 serving(remove
Wash Lettuce and dry.
Slice Tomatoes in halves.
cut sliced Turkey in hald and roll up secure with tooth pic,
thinly slice Cucumber.
Wet hands and gently roll the cream cheese into four little balls and set on top of mushrooms
arrange the lettuce leaves around your plate and place all the other ingredients in a pretty pattern on you plate.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SUSIEPH1.
Slice Tomatoes in halves.
cut sliced Turkey in hald and roll up secure with tooth pic,
thinly slice Cucumber.
Wet hands and gently roll the cream cheese into four little balls and set on top of mushrooms
arrange the lettuce leaves around your plate and place all the other ingredients in a pretty pattern on you plate.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SUSIEPH1.
Nutritional Info Amount Per Serving
- Calories: 200.0
- Total Fat: 8.7 g
- Cholesterol: 36.3 mg
- Sodium: 665.0 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 4.2 g
- Protein: 15.1 g
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