Mock Candied Yams With Butternut Squash, Apples & Pineapple
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 1.50 LB Butternut Squash, (698.5 grams)2 Cups of Finely Chopped Granny Smith Green Apples1 Can Dole Pineapple Slices in 100% Pineapple Juice1 Tbsp Ground Cinnamon1/4 Tsp Ground Ginger1/4 Tsp Pumpkin Pie Spice2 Packets Sweet & Low Sweetener2 large Campfire - Marshmallows (Giant Roasters) Sliced into 5 Pieces each. Or 1 Cup Mini Marshmallows
Peircde holes to allow steam to escape the Butternut Squash, then place it into a microwave safe dish and put into microwave for 9 Minutes (6 Minutes per pound). Turn squash over then cook an additional 9 minutes. Remove squash from microwave and slice lengthwise down the center and remove seeds and sinuous center from bulky part of squash. Slice into cubes leaving the skin on. Add in Chopped Granny Smith Apples. Then in a blender or food processor, blend/process 1 can of pineapple slices, chunks (crushed pineapple don't blend or process) and add in 2 packets of Sweet N Low. Pour over Squash and Apples. Add in Spices and toss together well in a deep baking dish. Place in oven with bottom protected with aluminum foil from possible spills and or over a baking sheet to collect possible spill-overs during baking. Lining the bottom of your oven with foil will be best as it will allow more room in your oven for baking other dishes. Bake for 30 minutes then remove and layer Marshmallow slices or Minis over top and place back into oven for an additional 20 minutes or until Marshmallows turn golden brown. Remove from oven and serve.
Serving Size: 12 -Generous 1 Cup Servings
Number of Servings: 12
Recipe submitted by SparkPeople user LOSINGDREA.
Serving Size: 12 -Generous 1 Cup Servings
Number of Servings: 12
Recipe submitted by SparkPeople user LOSINGDREA.
Nutritional Info Amount Per Serving
- Calories: 73.4
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 6.5 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 1.1 g
- Protein: 0.6 g
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