New England Pumpkin Pie (low fat)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
can ONE Pie Pumpkinwhole wheat unbleached flourground cinnamonground pumpkin spiceground nutmegground gingerearth balance organice whipped buttery spreadevaporated canned milkEgg Substitute, stop and shop brandhomemade low fat pie crust
Blend buttery spread with splenda brown sugar, flour. Add canned pumpkin, blend mixing in cinnamon, ginger, nutmeg, pumpkin spice and salt. Add evaporated milk, blend. Add egg substitutes.
Pour in pie crust shell. Bake at 400 F for 15 minutes, reduce heat to 350 F for another 50 minutes.
Serving Size: Makes one 10 inch pie, cut to eight servings & some
Number of Servings: 9
Recipe submitted by SparkPeople user ANNMH185.
Pour in pie crust shell. Bake at 400 F for 15 minutes, reduce heat to 350 F for another 50 minutes.
Serving Size: Makes one 10 inch pie, cut to eight servings & some
Number of Servings: 9
Recipe submitted by SparkPeople user ANNMH185.
Nutritional Info Amount Per Serving
- Calories: 136.7
- Total Fat: 3.3 g
- Cholesterol: 1.7 mg
- Sodium: 91.4 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 2.6 g
- Protein: 6.2 g
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