BLUEBERRY PROTEIN SMOOTHIE

Name: BLUEBERRY PROTEIN SMOOTHIE Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 CUP - FROZEN UNSUGARED BLUEBERRIES; 1/2 CUP - NO FAT MILK; 1/4 CUP - OIKOS GREEK NONFAT YOGURT (VANILLA); 1 SCOOP - WHEY PROTEIN; 3 ICE CUBES

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 CUP - FROZEN UNSUGARED BLUEBERRIES1/2 CUP - NO FAT MILK1/4 CUP - OIKOS GREEK NONFAT YOGURT (VANILLA)1 SCOOP - WHEY PROTEIN3 ICE CUBES

Directions

MIX TOGETHER IN A BLENDER, PUREE AND ENJOY

Serving Size:�1 SERVING

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 255.8
Total Fat: 2.9 g
Cholesterol: 64.9 mg
Sodium: 169.5 mg
Total Carbs: 23.4 g
Dietary Fiber: 2.1 g
Protein: 40.5 g

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