FEEL Good Soup for Colds

Name: FEEL Good Soup for Colds Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 14
Ingredients: Ingredients:; Rutabagas 2 cup cubes; Parsnips 1 cup slices; *Potato raw 2 cup diced; Mixed Vegetables frozen 1 package (10 oz); Chopped Spinach frozen 1 package (10 oz); Half and Half Cream 1 cup; Parsley 10 sprigs; Cilantro dried 1 tbsp; Curry powder 1 tbsp; Onions raw 1 cup chopped; Garlic 15 cloves; Celery raw 2 cup diced; Turkey (light meat) 2 cup chopped or diced; *Del Monte Petite Cut Diced Tomatoes 1 cup; Jalapeno Peppers 2 pepper diced; Pepper black 1 tbsp; *Organic fat free chicken stock 8 cup; *MORTON Sea Salt Fine Salt 3 tsp; Basil 1 tbsp; *Brown Rice long grain 2 cup; Water 6 cup (8 fl oz)

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 14

Ingredients

Ingredients:Rutabagas, 2 cup, cubesParsnips, 1 cup slices *Potato, raw, 2 cup diced Mixed Vegetables, frozen, 1 package (10 oz)Chopped Spinach, frozen, 1 package (10 oz) Half and Half Cream, 1 cup Parsley, 10 sprigsCilantro, dried, 1 tbsp Curry powder, 1 tbspOnions, raw, 1 cup, chopped Garlic, 15 cloves Celery, raw, 2 cup, diced Turkey (light meat), 2 cup, chopped or diced *Del Monte Petite Cut Diced Tomatoes, 1 cup Jalapeno Peppers, 2 pepper dicedPepper, black, 1 tbsp *Organic fat free chicken stock, 8 cup*MORTON Sea Salt, Fine Salt, 3 tsp Basil, 1 tbsp *Brown Rice, long grain, 2 cup Water, 6 cup (8 fl oz)

Directions

throw all in pot and cook until veggies are done season to taste with extra salt and pepper

Serving Size: 2 cups

Number of Servings: 14

Recipe submitted by SparkPeople user ROSEJADEN.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving