Batido de Trigo (Puffed Wheat Shake) (by AL2P81)
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
2 cup of 2% milk, whole1 Cup of Wheat, puffed6 tbs sugar1 cup of icedash of salt
Blend & serve
Serving Size: makes 2-1 cup servings
Serving Size: makes 2-1 cup servings
Nutritional Info Amount Per Serving
- Calories: 230.3
- Total Fat: 3.2 g
- Cholesterol: 13.0 mg
- Sodium: 118.3 mg
- Total Carbs: 45.3 g
- Dietary Fiber: 0.7 g
- Protein: 6.4 g
Member Reviews