Frittata

Name: Frittata Recipe
Yield: 4
Ingredients: 1 1/2 tablespoons olive oil; 1 cup diced zucchini; 1/2 cup chopped red bell pepper; 1/3 cup chopped onion; 1 tablespoon chopped fresh thyme; 1/2 teaspoon salt divided; 1/4 teaspoon freshly ground black pepper divided; 2 garlic cloves minced; 1/2 cup chopped seeded tomato; 9 large eggs

(1)

Number of Servings: 4

Ingredients

1 1/2 tablespoons olive oil 1 cup diced zucchini 1/2 cup chopped red bell pepper 1/3 cup chopped onion 1 tablespoon chopped fresh thyme 1/2 teaspoon salt, divided 1/4 teaspoon freshly ground black pepper, divided 2 garlic cloves, minced 1/2 cup chopped seeded tomato 9 large eggs

Directions

Serving Size:�4 servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 218.6
Total Fat: 16.3 g
Cholesterol: 407.0 mg
Sodium: 448.3 mg
Total Carbs: 4.5 g
Dietary Fiber: 1.3 g
Protein: 14.3 g

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