Beef chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 lb. ground beef1/2 chopped onion1 packet chili seasoning1 can black beans, drained and rinsed1 can red kidney beans, drained and rinsed2 cans diced tomatoes1 tbsp. cumin (as desired)2 tsp. chili powder (as desired)
Brown the ground beef with the onions over high heat, until thoroughly cooked. Drain fat. Add the rest of the ingredients and bring to a boil. Reduce heat to simmer, cover, and cook for 10 minutes, stirring occasionally.
Serving Size: 6 1-1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user CPILLS1970.
Serving Size: 6 1-1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user CPILLS1970.
Nutritional Info Amount Per Serving
- Calories: 407.0
- Total Fat: 21.2 g
- Cholesterol: 64.5 mg
- Sodium: 351.7 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 10.4 g
- Protein: 22.7 g
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