Spicy Corn Chowder
- Number of Servings: 8
Ingredients
Directions
Number of Servings: 8
Recipe submitted by SparkPeople user GOLDSMRE.
3 cups Frozen Corn3 medium potatoes4 cups fat free milk1 cup heavy cream1 yellow onion2 cloves garlic1/2 tsp. cayenne pepper ( or until taste is reached)3 slices Turkey bacon
Number of Servings: 8
Recipe submitted by SparkPeople user GOLDSMRE.
Nutritional Info Amount Per Serving
- Calories: 282.7
- Total Fat: 12.6 g
- Cholesterol: 46.8 mg
- Sodium: 149.3 mg
- Total Carbs: 36.5 g
- Dietary Fiber: 3.8 g
- Protein: 9.3 g
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