Chicken Salsa Salad

Name: Chicken Salsa Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Romaine Lettuce (salad) 1 cup shredded (remove); Artichokes frozen .33 package (9 oz) (remove); Black Olives 5 jumbo (remove); Banana Peppers .33 cup (remove); Onions raw 1 tbsp chopped (remove); Salsa 8 tbsp (remove); Chicken Breast no skin 4 breast bone and skin removed (remove); Sunflower Seeds with salt added 1 oz (remove)

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

Romaine Lettuce (salad), 1 cup, shredded (remove)Artichokes, frozen, .33 package (9 oz) (remove)Black Olives, 5 jumbo (remove)Banana Peppers, .33 cup (remove)Onions, raw, 1 tbsp chopped (remove)Salsa, 8 tbsp (remove)Chicken Breast, no skin, 4 breast, bone and skin removed (remove)Sunflower Seeds, with salt added, 1 oz (remove)

Directions

wash and chop all the veggies and mix. Cut chicken in to bite size pieces and I love salsa as a healthier alternative to salad dressing.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user 2BEBRIDE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,332.6
Total Fat: 29.7 g
Cholesterol: 547.5 mg
Sodium: 1,708.5 mg
Total Carbs: 29.0 g
Dietary Fiber: 11.7 g
Protein: 229.6 g

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