Green Smoothie

(1)
  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 cup frozen fruit (any combination)1/4 cup raw fresh spinach1/2 - 1 cup of water, depending on consistency preference
Directions
Blend all ingredients

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user IVAN_CK.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 61.7
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.9 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.2 g

Member Reviews
  • BET212
    I love these! So refreshing and easy to make. My favorite is with mango and whatever berries are in season. Also good with kale, red lettuce or romaine. - 12/11/11