HCG baked stuffed tomatoes
- Number of Servings: 2
Ingredients
2 beefsteak tomatoes7 oz lean ground beef1 tsp chili powder1/2 packet truviadash salt dash pepperdash oregano1 melba toast, crushed
Cut the tops off the tomatoes. scopp out the insides and place aside. Lay tomatoes upsaide down on paper towel to drain.
Brown Ground beef and drain. add tomato pulp and seasonings. bring to boil. reduce heat and simmer 45-50 minutes.
stuff tomatoes and sprinkle tops with melba crumbs.
Bake at 325 for 20 minutes
Serving Size: 2 servings, 1 protein, 1 vegetable
Number of Servings: 2
Recipe submitted by SparkPeople user MAMAMINI2011.
Brown Ground beef and drain. add tomato pulp and seasonings. bring to boil. reduce heat and simmer 45-50 minutes.
stuff tomatoes and sprinkle tops with melba crumbs.
Bake at 325 for 20 minutes
Serving Size: 2 servings, 1 protein, 1 vegetable
Number of Servings: 2
Recipe submitted by SparkPeople user MAMAMINI2011.
Nutritional Info Amount Per Serving
- Calories: 309.5
- Total Fat: 21.2 g
- Cholesterol: 74.4 mg
- Sodium: 105.8 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 2.2 g
- Protein: 19.4 g
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