Tomato and vegetable soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
one and a half cans of chopped tomatoeshalf a carton of passata sauceone and a half chicken stock cubes (with boiling water)1 leek (sliced)1 onion (diced)3 carrots (chopped)
Bring the ingredients to boil.
Stir then simmer for approx 40 minutes or until vegetables are cooked.
Blend (optional)
Serving Size: Bowls
Number of Servings: 4
Recipe submitted by SparkPeople user DANEILSON.
Stir then simmer for approx 40 minutes or until vegetables are cooked.
Blend (optional)
Serving Size: Bowls
Number of Servings: 4
Recipe submitted by SparkPeople user DANEILSON.
Nutritional Info Amount Per Serving
- Calories: 91.5
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 37.1 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 3.7 g
- Protein: 3.9 g
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