Roasted Garden Melange Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
3 cups fresh tomatoes, roughly chopped1 ½ cups fresh beetroots, scrubbed and chopped fairly smallSalt & Pepper½ cup white onion, diced5 cloves garlic, minced2 tsp oregano1 tsp basil1 tsp paprika¼ tsp cayenne powder½ tsp lemon juice28 oz can diced tomatoes
Preheat oven to 375F. Line baking sheets with foil.
Arrange tomatoes and beets in a single layer. Spray with cooking spray and sprinkle with salt and pepper.
Roast 45 minutes.
Heat a large saucepan over medium. Spray with cooking spray.
Add chopped onion and garlic and cook gently until very soft but not brown, about 15 minutes.
Add seasonings.
Scrape roasted tomatoes, beets and all the blackened debris and juices into the pot and stir well.
Raise the heat and stir, crushing vegetables against the sides of the pot.
Add the lemon juice and canned tomatoes, mix well and lower heat.
Simmer 25 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user JO_JO_BA.
Arrange tomatoes and beets in a single layer. Spray with cooking spray and sprinkle with salt and pepper.
Roast 45 minutes.
Heat a large saucepan over medium. Spray with cooking spray.
Add chopped onion and garlic and cook gently until very soft but not brown, about 15 minutes.
Add seasonings.
Scrape roasted tomatoes, beets and all the blackened debris and juices into the pot and stir well.
Raise the heat and stir, crushing vegetables against the sides of the pot.
Add the lemon juice and canned tomatoes, mix well and lower heat.
Simmer 25 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 53.6
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 219.1 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 2.6 g
- Protein: 2.1 g
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