Fried Egg

Name: Fried Egg Recipe
Cook time: 3 min
Total time: 3 min
Yield: 1
Ingredients: Organic Brown large Egg 1; Olive Oil 2 tsp; Salt and Pepper a dash

(2)

Minutes to Cook: 3

Number of Servings: 1

Ingredients

Organic Brown large Egg 1Olive Oil 2 tspSalt and Pepper a dash

Directions

Heat olive oil in a non-stick pan, once heated break the shell of the egg and drop the egg gently on to the pan. now add your salt and pepper. let it cook for 2-3 minutes on medium flame.
Serve with a toasted bread

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user HNSIDDIQUI.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 184.8
Total Fat: 13.0 g
Cholesterol: 170.0 mg
Sodium: 220.1 mg
Total Carbs: 0.1 g
Dietary Fiber: 0.0 g
Protein: 6.0 g

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Member Reviews

LOSER05
Tummy. - 8/15/18
LITTLESKIE
I'm an egg aficionado. I do not add the salt and pepper until the white starts firming up. The salt will make the white tough, unless you wait to add it.

I love love love fried eggs. - 12/17/11