Butternut Squash and Apple Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
-1 Tbsp canola oil (extra virgin olive oil works too)-1 Garlic clove, minced (I use a garlic press)-4 Cups diced butternut squash-1 Cup diced granny smith apple (~1 large apple)-4 Cups broth (I use low sodium veggie broth)-1/2 Tsp ground cinnamon-Salt + black pepper to taste
Directions
For cooking instructions, visit my blog entry on the recipe: https://www.thesavvybostonian.com/2011/12/butternut-squash-apple-soup/#more-2564

Serving Size: Makes Four, One Cup Servings

Number of Servings: 6

Recipe submitted by SparkPeople user SAVVYBOSTONIAN.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 99.4
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 99.4 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 5.3 g
  • Protein: 1.2 g

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