Lentil Shepherd Pie

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
6 medium potatoes, about 2 pounds1 cup Lentils2 Tbsp Olive Oil1/2 Onion chopped1 cup Carrot chopped1 cup frozen Sweet Corn2 stalk Celery chopped3 cloves Garlic2 cup unsalted Vegetable Stock1/2 tsp. Thyme1/2 tsp. Basil1/2 tsp. Rosemary 3/4 cup nonfat milk
Directions
Cook the potatoes with the garlic, then mash the potatoes, we added the milk to make the potatoes creamier. After starting to cook the potatoes, start cooking the lentils for about 15-20 minutes. While the potatoes and lentils are cooking, chop the onion, celery, carrots, and add to the oil to cook, then add the corn the last few minutes. Place in greased baking pan, or use individual ramekins to bake in, spread the potatoes over the mix and bake at 400 for 45 minutes.

Serving Size: 6

Number of Servings: 8

Recipe submitted by SparkPeople user NESTISEMPTY.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 229.1
  • Total Fat: 3.9 g
  • Cholesterol: 0.5 mg
  • Sodium: 103.3 mg
  • Total Carbs: 42.8 g
  • Dietary Fiber: 6.9 g
  • Protein: 7.3 g

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