Macaroni and "Cheese" (vegan) with Daiya, Mixed Veggies, and Hickory Smoked Tofurky
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Whole Wheat Spaghetti, cooked (pasta), 1.33 cupMixed Vegetables, frozen, .5 package (10 oz)*Daiya Cheddar Style Shreds, 1.5 cup*Earth Balance Organic Buttery Spread (original whipped), 1 tbsp*Hickory Smoked Tofurky Deli Slices, 5 serving*Himalayan Pink Salt, 0.25 tsp
1. Assemble ingredients along with large pot filled about a quarter of the way with water.
2. Set the pot to boil on high with the cover preferably tight (add any salt you may use here, optional).
3. Wait for water to boil, reduce to medium heat, then add pasta when you see bubbles in the water.
4. A few minutes after adding pasta, add frozen mixed vegetables.
5. Allow water to boil almost all the way down and pasta to become cooked to satisfaction, then add Daiya cheese. Also add Earth Balance.
6. Cut Hickory Smoked Tofurky slices into strips, then into squares. Add them to the pasta/veggie/Daiya mixture.
7. Mix thoroughly with a long spoon until everything is evenly distributed and the Daiya covers everything.
Serving Size: Makes about four small bowls or three large ones
2. Set the pot to boil on high with the cover preferably tight (add any salt you may use here, optional).
3. Wait for water to boil, reduce to medium heat, then add pasta when you see bubbles in the water.
4. A few minutes after adding pasta, add frozen mixed vegetables.
5. Allow water to boil almost all the way down and pasta to become cooked to satisfaction, then add Daiya cheese. Also add Earth Balance.
6. Cut Hickory Smoked Tofurky slices into strips, then into squares. Add them to the pasta/veggie/Daiya mixture.
7. Mix thoroughly with a long spoon until everything is evenly distributed and the Daiya covers everything.
Serving Size: Makes about four small bowls or three large ones
Nutritional Info Amount Per Serving
- Calories: 389.7
- Total Fat: 43.1 g
- Cholesterol: 0.0 mg
- Sodium: 729.2 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 6.7 g
- Protein: 22.7 g
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