MAKEOVER: Egg and Normandy Blend Frittata (by MERRYROBYN)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Directions
Birdeye Normandy Blend frozen Vegetables, 2 c frozenOnion, 1/2 medGarlic, 3 tbsp of minced from a jarOlive Oil 2 tbsp Eggs, 6 largeShredded cheese, 1 cupChili power, 1 tsp or to taste. 1 tsp brought out flavors of veggies without adding spicy heat.
1). Steamed 2 cups of frozen veggies 2). Sautéed 1/2 onion and 3 cloves of garlic separately 3). After both batches are cooked, mix the veggies together in the large skillet 4). Sprinkled 1 Tsp of chili powder mixture over the veggies 5). Measured mixture of veggies in a 16 oz measuring cup to make sure that frozen veggies didn't shrink more than expected 6). Poured the veggies into the 8 x 8 baking dish that was coated with olive oil 7). Poured 6 slightly beaten eggs over veggies 8). Topped off with 1 cup of cheese 9). Baked for 20 minutes at 400 degrees 10). Turn off heat and let it continue cooking for 10 more minutes.
Nutritional Info Amount Per Serving
- Calories: 125.6
- Total Fat: 9.6 g
- Cholesterol: 145.9 mg
- Sodium: 121.7 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.6 g
- Protein: 7.1 g