manhattan clam chowder
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 quart chicken stock1 quart vegetable juice1 quart water1 2 lb bag soup vegetables2 6.5 oz cans chopped clams in juice1 tsp garlic powder1 15 oz can light red kidney beans, drained and rinsed1 15 oz can white northern beans, drained and rinsed1 tsp italian seasoning1 tbs hot sauce (optional)
combine all ingredients, bring to boil, reduce heat and simmer 20 minutes.
Serving Size: makes 12 1 1/2 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user BICFROG.
Serving Size: makes 12 1 1/2 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user BICFROG.
Nutritional Info Amount Per Serving
- Calories: 164.2
- Total Fat: 1.6 g
- Cholesterol: 8.2 mg
- Sodium: 560.8 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 6.9 g
- Protein: 10.9 g
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