Roasted Chicken

Name: Roasted Chicken Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 4
Ingredients: Garlic 5 cloves; Lemon Juice 2 lemon yields; Thyme fresh 6 tsp; Salt 0.5 tsp; Pepper red or cayenne 0.5 tsp; Extra Light Olive Oil 2 tbsp; Roasting Chicken 2 unit (yield from 1 lb ready-to-cook

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 4

Ingredients

Garlic, 5 cloves Lemon Juice, 2 lemon yields Thyme, fresh, 6 tsp Salt, 0.5 tsp Pepper, red or cayenne, 0.5 tsp Extra Light Olive Oil, 2 tbsp Roasting Chicken, 2 unit (yield from 1 lb ready-to-cook

Directions

Pre-heat oven to 350 degrees, mix ingredients 1 to 6 , rub chicken with mixture, roast in a roasting pan for 1 hour or until juices run clear.

Number of Servings: 4

Recipe submitted by SparkPeople user CORTEZ6.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 189.4
Total Fat: 9.9 g
Cholesterol: 67.9 mg
Sodium: 370.1 mg
Total Carbs: 3.7 g
Dietary Fiber: 0.4 g
Protein: 21.7 g

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